5 reasons kids should play box lacrosse

Lacrosse is a fast-paced and physically demanding sport that requires a combination of speed, agility, and hand-eye coordination. Box lacrosse, also known as indoor lacrosse, originated here in Canada where it is the most popular version of the game played in contrast to the field lacrosse game that can be overwhelming and too physically demanding for young children just starting to get into Canada’s national sport. That's where box lacrosse comes in.

Box lacrosse is played in an ice hockey rink once the ice has been removed with fewer players than field lacrosse, making it a great starting point for kids just getting into the sport.

Here are some of the reasons why young children should consider playing box lacrosse:

Develops Hand-Eye Coordination: Box lacrosse requires players to stickhandle and shoot the ball while maneuvering around opponents, making it a great way to improve hand-eye coordination. The smaller rink and quicker pace of the game also helps kids to react faster and make split-second decisions, all while improving their overall coordination.

Encourages Physical Activity: Box lacrosse is a fast-paced sport that requires players to run, jump, and dodge their way around the floor. This high level of physical activity is great for keeping kids in shape and helping them to develop the strength, endurance, and agility that they need for other sports and activities.

Builds Confidence: The fast-paced nature of box lacrosse can be intimidating at first, but it’s a great way to build confidence. It allows for more touches with the ball and keeps players engaged in the play. By working hard, playing fair, and persevering through challenges, kids can learn to push themselves and develop a sense of pride in their abilities.

Improves Teamwork and Communication Skills: Box lacrosse is a team sport that requires all players to work together in order to succeed. Players must communicate and coordinate with each other in order to make plays, set up scoring opportunities, and defend against their opponents. By playing box lacrosse, kids can learn valuable teamwork and communication skills that will serve them well both on and off the floor.

Fun and Exciting: Lastly, box lacrosse is just plain fun! The fast-paced action, close quarters, and physical nature of the game make it a thrilling experience for kids of all ages.

Our Learn-to-Play and Local League programs are a great starting point for young children who are just getting into the sport of lacrosse. So why not give it a try and see if box lacrosse is the right sport for your child!